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Feta, Tomato & Spring Onion Salad

Feta Salad

It’s been rather warm in Scotland recently, with temperatures rising above 30 degrees C quite often. This tends to put me off building a campfire to cook on or firing up a camping stove.

When it’s hot, I tend to favour light, Mediterranean style lunches or picnics. These are even more fun when making a camping lunch for several people, relaxed, shared lunches are always nice.

This recipe for feta, tomato & spring onion salad is super simple, cheap and perfect for hot summer days. It goes well with some fresh bread or flatbreads, grilled halloumi and mango salsa for a pic n mix stye camping picnic.

Griddled Halloumi & Mango Salsa
Camping picnic with feta salad, griddled halloumi, mango salsa, olives, stuffed peppers and cured meats.

The feta, tomato & spring onion salad is as simple as chopping and mixing the 4 ingredients together. Good quality ingredients are best left with the minimum of preparation, in my book. Especially when it is hot!

Feta Salad

Feta, Tomato & Spring Onion Salad

Mix Feta, Tomato & Spring Onion together for an easy, quick picnic lunch.
Prep Time 10 mins
Total Time 10 mins
Course Camping Lunches
Cuisine Mediterranean


  • 1 tsp olive oil
  • 1 block feta cheese
  • 4 tomatoes
  • 4 spring onions


  • Chop the feta into cubes and place in a bowl with the olive oil.
    1 tsp olive oil, 1 block feta cheese
  • Chop the tomatoes into quarters, aim for roughly the same size as the feta cubes. Add to the bowl.
    4 tomatoes
  • Finely chop the spring onions and mix into the feta & tomatoes, covering all the ingredients with the olive oil.
    4 spring onions
  • Season with a splash of lemon juice, if desired, then serve.


This feta, tomato and spring salad is ideal served as part of a picnic lunch.  Bread, olives, halloumi & mango salsa, cured meats all make fine accompaniments.
Keyword easy-camping-recipes